Hurt people hurt People…Pain & Regret journey towards Healing through a perspective shift

...You are strong and worthy and valued. I SEE you. You don't have to act like a bully,...

Wishing you a Merry Christmas and Happy New Year!

This Christmas and Holiday season my wish for you is that you stop collecting and start cherishing what is right in front of you. Stop upgrading simply because and start maintaining what is already there... Learn to tell the difference.

Dealing with a Loss can test your Will to Survive

When you experience a loss you feel like you yourself are dying.

The Gift that no one talks about during Christmas

A few nights ago as I was on Grandma duty I look towards the television and had a thought. What on earth am I watching? As we prepare for the holidays all the commercials are selling us “good cheer.” Smiling faces, bright colors, pretty packages, nice catchy songs, lots of food and drinks. But one …